2 reasons why you fail to be persistent Persistence is one of the keys to success… wouldn’t you agree? What would be your answer if I asked, “What do you think is the most important step towards achieving your goals? It is not a secret that persistence plays a significant role in success. But if …
The morning routine to regain control of your life Getting up early in the morning is no fun, right? To many folks, it is more challenging than lifting 2 times their body weight in the evening. But do you know why most people do it? The answer is simple: The benefits that you get are …
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Learn to Concentrate in 5 minutes: the art of cardiac coherence breathing Do you have trouble concentrating? Do you want to relieve yourself of temporary stress? Don’t want to spend 30 minutes meditating? I have good news for you! You can learn to deal with all these issues without breaking a sweat…Yes! You heard it …
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